Belly Dance

TTF® Choreography + optional Fire & Performance Prep

Fun way to get a slammin workout, learn world-class dance technique, + professional performance tips! My signature format includes yoga, dance drills, welcoming community, & much more! Learn choreography to expand your movement language + build strength, grace, agility, confidence. Classes are taught with a Functional Fitness approach for alignment, longevity, and safety in movement and body. Enjoy a variety of Belly Dance styles seamlessly fused with other dance traditions.

Mondays 5 – 6:15 pm

Drop-in $20 per class

*Discount* Buy 5 pack, get 6th Class Free! use within 50 days of purchase

Belly Dance Foundations

If you want to polish your dance technique, or are new to my classes, this is the class for you! I introduce choreography in Monday class, then give more instruction & breakdown in this class. 

STARTS April 1

Wednesdays 5 – 6:15 pm

Drop-in $20 per class

*Discount* Buy 5 pack, get 6th Class Free! use within 50 days of purchase

Odissi Indian Classical Dance

Excellent and supportive for any style of dance or athlete. Based on Indian Temple & Classical Dances with yogic disciplines at the core. Includes “mudra” hand gestures, sensual bends, head & eye postures, feet positions. Awaken, balance, and optimize your entire being, from the inside to out!

Learn the complete preliminary stepping & posture sequences “Choka” + a choreography. When students are ready, we move to the secondary posture sequence, “Tribunghi.”

Student Testimonial: “Tenley’s dance series has been a beautiful and soul-nourishing experience. Each class has deepened my connection to my body and spirit. Tenley does an incredible job of blending grace, devotion, and storytelling in the most magical way. I feel more radiant, grounded, and in tune with my feminine energy every time I dance!” – Tara

Days & Times TBD

$20 per class

Contact me if interested * Classes start when 5 or more dancers are pre-registered for 5 week series