Classes Live in Bend Oregon & Zoom
* Details Below *
scroll down for Free Demo Classes
Love up your body, stimulate your senses, free your mind & get a fabulous workout!
♡ This is body soul medicine! These classes are a fun, festive, and fulfilling way to set in motion a high tone for your life…body, mind, vibes! And will give light and inspiration to support you through your weekly demands.
Indian Dance + Your Yoga Super Powers: Excellent and supportive for any style of dance or athlete. Based on Indian Temple & Classical Dances with yogic disciplines at the core. Includes “mudra” hand gestures, sensual bends, head & eye postures, feet positions, awaken, balance, optimize your entire being, from the inside to out!
End of Year Series! Starts Tues Nov 12
6 Classes ~ 9:15-10:30 am
Dates: 11.12, 11.21, 11.26, 12.3, 12.10, 12.17 ~ days may adjust due to snow storms
Gives you complete preliminary stepping & posture sequences (10 choka) + choreography, performance ready
Only $20 per class
- Choose in person in Bend = $120
- Live on Zoom (includes all class recordings for 2.5 months) = additional $45
- Or enjoy all! > in person, zoom, recordings
> DISCOUNT: get 15% off when you enroll a friend new to my classes
> Series will run with minimum of 5 enrolled by Sat 11.9 – so tell your friends ~ this epic invitation may never come again!
> Zoom option will run with 4 or more enrolled
REGISTER NOW with venmo: Tenley-Wallace-1
- In person in Bend = $120
- Live on Zoom (+ all class recordings + in person option) = $165
Belly Dance: Fun way to get a slammin workout, learn world-class dance technique, + professional performance tips! Learn a dynamic, alluring choreography with both modern belly dance & traditional Egyptian. Anyone who wants to perform is invited to join this all-level class series & group piece. (performing is an option – not required)
Each class includes yoga, fitness, dance drills, choreography to expand your movement language + build strength, grace, agility, confidence. Get a great workout, community, fun, or perform.
My signature format Temple Tribal Fusion® includes yoga, fitness, dance drills, choreography to expand your movement language + build strength, grace, agility, confidence. Enjoy a variety of Belly Dance styles seamlessly fused with other dance traditions.
Classes give you Belly Dance, Indian Classical Accents, Funky Fantastic Workout, Beautiful Community, & much more!
Tuesdays 5 – 6:15 pm in person only
$20/class
contact me to register
Dance Class Details
Indian Dance: Contact me for address
All classes: all levels warmly welcome, age 15+ Mixed level classes provide something for everyone, from newbies to advanced dancers
Classes are fun, dynamic, expanding, designed to bring your dance language to a new dimension!
There’s a place for you in this heart-centered, world-class dance community.
When you attend consistently, you are guaranteed to tone your body, strengthen your core, give flexibility to your spine, and feel a renewed sense of vitality, wellness, and embodied confidence!
Enjoy Free Demo Videos & Classes
Private Lessons
Seeking my full attention to support you meet your goals, breakthrough your limitations, experience your “Next Level” in dance or yoga or both?
Private classes can be just for you, or you’re welcome to get a group of friends for a special event, performance, or just for a fun workout!
Let’s develop the body-mind-vitality home-practice you been dreaming of.
Contact me to discuss details.
