You deserve to love up your body, stimulate your senses, free your mind, & get a fabulous workout!
Join Classes Live!
Online or in person in Bend
* Register Now Below *
Free Demo Classes with links below
♡ This is true body soul medicine!
The following is a fantastic, festive, fun, and fulfilling selection of classes curated to set in motion a high tone for your life…body, mind, vibes! And carry you through your weekly demands with light, inspiration, vitality, and community.
Temple Tribal Fusion® Dance: My signature format includes yoga, fitness, dance drills, choreography to expand your movement language + build strength, grace, agility, confidence. TTF® fuses a variety of Belly Dance styles with sacred dances from India, Central Asia, Persia, and beyond! Join us for fun, a great workout, or to perform in my dance company. Full of Belly Dance, Indian Classical Accents, Funky Fantastic Workout, Beautiful Community, & much more!
Indian Temple & Classical Dance – aka Embody Your Yoga Super Powers: Excellent & supportive for any style of dance or athlete. Based on Indian Temple & Classical Dances with a yogic approach. Includes “mudra” hand gestures, sensual bends, head & eye postures, feet positions, The Dance of Shakti (feminine) & Shiva (masculine) and more! Awaken and optimize your entire being, from the inside to out.
Radiance Revival ~ online & in person: Sparking Women’s Innate Glow, Inspiration, Power, & Wisdom ~~ Starts late Spring, 2024 details here
Wana try a class free of charge?
Bonuses you get with Class Registration
~ If you want to shine what you learn in class, join us performing!
Dance Class Details
Classes run in 5 week series > each series = $100
Class location given after registration (register below)
All levels & ages warmly welcome ~ Mixed level classes provide something for everyone, from newbies to advanced dancers
Classes are fun, dynamic, expanding, designed to bring your dance language to a new dimension!
There’s a place for you in this heart-centered, world-class dance community.
Plus, when you attend consistently, you are guaranteed to tone your body, strengthen your core, give flexibility to your spine, and feel a renewed sense of vitality, wellness, and embodied confidence!
Whether you just want an awesome workout, or wish to perform… here’s your chance to:
~ Excel your dance skilz
~ Develop agility, grace, strength
~ Get a rhythm & healthy habits of movement in your life
~ Enjoy this lovely group of women stoked to dance & empower themselves!
Have questions? Feel free to contact me here.
Register Now for Classes
5 Class Series = $100
Use Venmo > Tenley-Wallace-1 last 4 of phone# 5323
After you register, contact me for studio address
Enjoy Free Demo Classes
Private Lessons
Seeking my full attention to support you meet your goals, breakthrough your limitations, experience your “Next Level” in dance or yoga or both?
Private classes can be just for you, or you’re welcome to get a group of friends for a special event, performance, or just for a fun workout!
Let’s develop the body-mind-vitality home-practice you been dreaming of.
Contact me to discuss details.
