Shakti Yoga™

For women who desire the most of their body~mind~heart~power

Your atypical yoga class, designed by a woman for women.

Learn essentials for optimizing your yoga practice and the synergy of your entire being – body, energy, heart, mind – this will not only uplevel your skill and understanding of yoga, yet will also greatly enhance your overall experience of life!

Shakti Yoga™ clarifies and integrates some yoga essentials missing from typical yoga classes:

* Stabilize & Strengthen your Foundation ~ functional use of feet, hands, structural alignment

* Activate Your Energetic Ley-lines (aka energy paths, channels, meridians, nadis) 

* Cultivate, Regulate, & Direct Your Shakti (feminine power) for ultimate physical health & soul satisfaction

Shakti Yoga® includes asana (yoga postures), pranayama (breath), visualizations, and vitality secrets to generate and direct your “Shakti” (feminine creative energy & power). 

100% guaranteed, a dedicated asana yoga practice, even just 1x per week consistently, will literally change your life. 

If you want to experience this for yourself, yet need a helping hand to guide your practice and fuel your motivation… reach out – let’s talk. 

Has your yoga practice hit a plateau, or no longer excites you? (I’ve been there many times!) If yes, it’s the perfect time to level up! Whenever I have done what it takes to bust through the plateau… my yoga goes from hum-drum to ecstatic, taking my physical, energetic, and overall sense of self to new heights. I promise you can do this too with the right guide who will design your optimal personalized practice, and ongoing discipline.

Ready to start? Choose your ideal practice environment:

*  Private instruction for you, or for you and your friends (in person or zoom)

*  Recorded classes ready anytime you are – click to begin

*  Corporate Classes, or for your small business

*  Special events

 

My Path of Asana Yoga began in 1992. As years progressed, so did my devotion and depth in practice. The game changer: two profound Yoginis showed up in San Francisco, completely accelerating my Yoga and Yogini practices. These were true Yoginis, with no interest in fame or fortune, yet simply the desire and drive of a Master Teacher, to take just a few students, and take them far! In the precious years with them, they transformed me into an advanced Yogini.

I began teaching in 1996 in San Francisco, Ca. Over the decades, I’ve had opportunities to study with master teachers, along with dance legends from around the world, resulting in the cultivation of my own style of yoga, weaving some of the most vitalizing, empowering, and expansive practices I have learned… including Hatha, Ashtanga, Vinyasa, Martial Arts, Dance, Functional Fitness, Barre, Longevity Practices, and much more! See bio for more info

Contact me to book classes, discuss your yoga goals, interests, previous experiences, specific needs – let’s customize a personal practice that thrills you!

My Free Gift To You

Begin Your Personal Temple Practice

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