December 21, 2023
5:30 - 6:30 pm
Namaspa Bend ..or.. Zoom Online
Yogic practices to still & inspire your body mind energy
All ages, genders, experience warmly welcomed!
Grab a journal and your favorite cushion, as we sink into the quiet dark sacred stillness of Winter Solstice. Cultures as old as humanity have honored this profound portal, inviting us inward to the whispers of our wisdom and the soulful experience of our world taking pause.
Tenley brings you a collection of yogic based practices and visualizations from her decades of study and teaching, for you to access your inner source of wisdom, power, and inspiration to carry forward with you as a Guiding Light through this Dark Season ahead.
Put the outer world aside for just one hour to meet this potent moment in our annual cycle of true pause and peace. Give yourself this gift to quiet your being and receive the light of your inner wisdom.
Join us!
* Space is limited *
Save your spot to attend in person or online
by donation of your choice: $15 - 35
This SOULstice experience will give you a taste of Tenley’s upcoming class series:
Meditation & Empowerment Sessions
Tuesdays: January 16, 23, 30 ~ 8-8:40am
Set the tone of your day.
Create the foundation for your life.
Develop your being from the inside out.
Start your day by tuning and uplifting your system with guided mind, breath, energy, spirit practices in this multi-modality experience.
Receive tools you can apply now to your home practice and throughout your day that will support you to stabilize and grow your capacities, strength, agility of mind, body, energy.
When applying your dedication, discipline, consistency, over time witness how these practices and tools positively affect every area of your life.
Tenley shares with you her favorite practices she has developed over 30+ years of yogic training and polishing her personal practice.
~ attend in person or live on zoom ~
All ages, genders, experience warmly welcomed!
Space is limited, so save your seat today…
By Donation: $15 to $35
Looking forward to expanding our practice & being together, Tenley
